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NUTRITIOUS DIET: Almonds are said to be one of the world’s most loved tree nuts that are highly nutritious and filled with fats, antioxidants including vitamins and minerals.It seems that a diet rich in nuts, including hazelnuts, could help lower your blood sugar and increase insulin sensitivity.
Nutrient content: Rich in fiber, plant protein, and heart-healthy fats. Great source of magnesium, copper, and manganese — nutrients important for energy production, brain health, immunity, and bone health. Best snack: Crunchy, nutritious and indulgent nuts for you to consume at any time of the day.